It’s not every day that you get to speak with a true bass legend. Chuck Rainey is known for his work with Steely Dan, Aretha Franklin, Quincy Jones, and hundreds of other artists. He might be the most recorded bassist in history.
In 2018, I lost 50 lbs. in fewer than 6 months. I eventually lost 67 lbs. and I’ve kept it off. Here’s how I did it, and lots of practical advice on keeping at it.